getting started
Getting started with running is probably the hardest part. You need to start slow. Maybe run around the block a few times, or around a track a couple of times. It's not easy getting into running. It's not one of those things that you can just do once and be great, you have to start simple. Maybe you want to just place yourself in a race, go ahead. Thats a great way to see your limits and expectations.
"I don't think limits"
Usain bolt
"Don't give up on the
impossible before you try it."
Biggie Munn, MSU football